Dr. Starpoli's Blog

Our Guest Blogger Dr. Frank W. Jackson discusses: What's The Difference Between Prebiotics and Probiotics?

Posted by Rachel Jones on Jul 9, 2014 12:12:00 PM

In the last 15 years, there has been an enormous amount of research focused on the bacteria that live in the gastrointestinal tract. Although medical schools once taught that the lower gut played only a minor role in overall health, we now understand that the bacteria that live there can affect everything from heart health to weight loss and bone strength. The formula is simple: when healthy bacteria outnumber unhealthy bacteria, overall health improves.

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Anthony A. Starpoli, MD | www.starpoli.com

Probiotics, healthy gut, prebiotic, dietary suggestions